Answer these simple questions to see how well you are eating free.
Are you happy with your current weight and how your clothes fit?
Do you worry that some of the food you eat is bad for you?
Do you get 6-8 hours of sleep every night and wake up rested?
Do you know how many calories your body needs each day? No guessing here do you really know?
Do you think going to the gym is the best way to be healthy?
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The Best Kept Secret Weight Loss Tool. freeQ is an interactive tool for learning how well you are eating free.
Simply answer each of the 5 questions to get your score. A score of 5 is a great
start on Eating Free!