Eating Free Blog

What happened to elegance in eating? When did the concepts of “eating-on-the-go” or devouring plastic-wrapped or boxed meals become appropriate methods of dining? How did eating in front of the TV or in the car become alternatives to the dinner table? Our modern lives are often hectic and mindless; jumping from work to family to…

No wheat, no dairy, no potatoes, no rice; no carrots because of the glycemic index and no fruits since they are too high in sugar! Is there anything left we can eat? All of these “no’s” have killed the sacred tradition of food and created fear, guilt, and an overall bad relationship with our self…

Hello everyone! We are pleased to make our first post to our new location for our Eating Free blog. We look forward to sharing all of our eating free posts with you!