Eating Free Blog

“I lost 53 pounds with Eating Free and coaching” After progressively gaining weight over the previous 5 or so years, I peaked out at approximately 225 lbs around September of 2007. After seeing a picture from a recent trip to the river, I was shocked by what I had become. This was not the ‘Me’…

“I lost 32 pounds with Eating Free’s coaching  and I am a true size six without undergarment tricks!” I am 5’6” with a medium frame and my ideal weight should be between 130 to 149. Before I became I client of Eating Free I weight 175 lbs and was a size twelve. I would never…

“I Lost 185 lb with Eating Free and coaching” I have struggled for many years with depression. One of the side effects can be weight gain. I used food as a comfort tool to escape from life, like many people use alcohol or drugs. I have used so many different programs out there from Weight…

 � Watch a 2 minute introduction of Eating Free from founder Manuel Villacorta  Eating Free Nutrition Coahes Chose your coaching package  Eating Free clients who invest in four or more coaching sessions lose twice as much weight on average as those who don’t.  Call toll-free 866-881-1006 to schedule your first coaching session now!  Why Coaching? Eating…

  Kevin has lost 185 pounds with Eating Free and coaching! Read about his success story.  Need to lose 15, 30, 60 or 100 pounds? Here is your answer!  Lose…and Win $1,000 cash  A 12-week package valued at $600—plus the chance to win $1,000 cash for ONLY $99 In addition to free access to the Eating Free online…

No weight loss plan will work if you dont have the right food around, even if you exercise.  So today’s the day to make plans for the week ahead, so go buy some healthy food and treat yourself right! Don’t forget to stock up on the basics as well as those healthy snacks you enjoy.  Make sure you…

I hope you had a great time last night!  Now that the New Year is here, start it out right by having breakfast, staying hydrated throughout the day, and keeping your hunger satisfied with healthy snacking. If you overdid it yesterday, don’t beat yourself up.  Move forward and pick right back up where you left…