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31
MAY
2012
Pizza! Pizza! Is that menu item really on my food list? Yes! Pizza is absolutely on the list of foods you can eat. Be mindful of the heavier toppings such as sausage and pepperoni, which can add loads of calories and fat to your pizza. Instead, try slimming down the fat and calories by choosing thin crust pizzas and stacking up on the veggies. Now you can eat your pizza while still losing weight!
Nutrition information is for 1 slice (1/8 of a 12” medium pizza)
| Pizza | Calories | Freebies |
| Veggie (thin crust) | 196 | G&S 1.5 Meat 0.5 Fat 1.5 |
| Cheese (thin crust) | 203 | G&S 1 Meat 1 Fat 1.5 |
| Pepperoni (thin crust) | 221 | G&S 1 Meat 1 Fat 2 |
| Supreme (thin crust) | 241 | G&S 1 Meat 1 Fat 2.1 |
| Veggie | 250 | G&S 1.5 Meat 1 Fat 2 |
| Ham and Pineapple | 256 | G&S 1.5 Meat 1 Fat 2 |
| Cheese | 277 | G&S 1.5 Meat 1 Fat 2.5 |
| Pepperoni | 286 | G&S 1.5 Meat 1 Fat 2.5 |
| Meat Combo | 383 | G&S 1.5 Meat 2 Fat 4 |
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